Recipe of Favorite Chicken Fried Rice - Free Download

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Before you jump to Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Be sensible when you do your food shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Make sure that what you already have is nutritious. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to chicken fried rice recipe. To cook chicken fried rice you only need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chicken Fried Rice:

1. You need 4 oz of chicken breast.
2. Prepare 2 of eggs.
3. You need 1/3 cup of brown rice.
4. You need 1/4 cup of baby corn.
5. Prepare 1/8 cup of water chestnuts.
6. Prepare 1/8 cup of mushroom.
7. Use 2 tbsp of peanut oil.
8. Take 1 tbsp of butter.
9. Prepare 1/2 tsp of cayenne pepper.
10. Use 1/2 tsp of ground cumin.
11. Prepare 1/2 tsp of salt.
12. Get 1/4 tsp of ground black pepper.

Steps to make Chicken Fried Rice:

1. Bring pot of water to a rolling boil. Add butter and rice, reduce heat to simmer. Stir as needed, and let cook for 40-45 minutes..
2. Cut chicken breast into 3/4" inch cubes. Add to frying pan, cook until internal temperature is 165°F. Season with cayenne pepper, black pepper, cumin, and a pinch of salt. Remove chicken from heat when finished and set aside..
3. Place 1 tbsp of oil into frying pan, bring to medium heat and add water chestnuts, baby corn, and mushrooms. Sautée until soft, and remove from heat and set aside. MAKE SURE TO FULLY COOK MUSHROOMS..
4. Bring frying pan to medium heat, add eggs, and scramble. When fully cooked, remove from heat and set aside..
5. When rice is done cooking, remove from heat, and drain excess water if any. Add 1 tbsp oil to frying pan, and brown rice. Bring to high heat and fry until rice crisps up..
6. Combine all ingredients in frying pan and mix over low heat. Sprinkle remaining salt over mix. Cook for 3-5 minutes, remove from heat, and plate..

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