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Before you jump to Banana and guava ketchup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Enjoying healthy foods tends to make all the difference in the way we feel. If we eat more healthy snacks and less of the detrimental ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging when it's snack time. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. There's nothing like one of these healthy foods when you need an energy-boosting snack food.
While searching for a convenient wholesome snack, don't forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a fantastic snack, nevertheless. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes wonderfully with nuts along with seeds. It's an easy way to reduce sugar while still enjoying a tasty snack.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let's go back to banana and guava ketchup recipe. To cook banana and guava ketchup you only need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Banana and guava ketchup:
- Provide 1 large of banana.
- Prepare 3 large of guava.
- Provide 2 tbsp of honey.
- Get 2 tbsp of your favorite vinegar I used coconut vinegar.
- Prepare 1 of water for thinning.
- Prepare 1 pinch of salt.
Steps to make Banana and guava ketchup:
- Chop the banana..
- Peel the guava. Cut the guava into half remove the seeds. Chop the guava up. Put banana and guava into pot..
- Add to a pot with 2 tablespoonfuls of water. Add honey, vinegar and salt..
- Stir this together mixing well. Mash then add a little water if needed add teaspoonful at the time. If needed. simmer 10-12 minutes..
- Now you can blend it for smooth creamy ketchup or you can have it chunky..
- Chill and refrigerate if you not using right away will keep at least 2 weeks in the refrigerator..
- Hope you enjoy!.
There is a little tomato in it, but the banana flavor dominates. If you haven't heard of this condiment, you may not be able to imagine how good it is. Banana Ketchup is a condiment similar to tomato ketchup, except that this is made from bananas. Discover more about it and learn how to make it at home. Most people outside or the Philippines are not aware about it.
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